Introductory Classes:
'Cooking healthier with
local and seasonal foods'
Learn how nutrient-rich foods can promote vibrant health and energy and fit your personal needs and busy lifestyle.
If you are looking for more understanding of the links between seasonal food and health, or want to make positive changes in your day-to-day eating, sign up for an introductory class. You’ll learn how to make tasty meals that combine foods for optimum energy, including:
• simple whole grains (brown rice, quinoa, barley, bulgur, couscous etc.)
• pulses (beans, lentils, chick peas etc.)
• sea vegetables (kombu, nori etc.)
• nuts, seeds, condiments, miso, tofu, seitan and tempeh
Upcoming classes
April 9–11
June 4–6
Classes are £75 and cover three consecutive evenings,
6.30 – 9.30pm, including a three course meal each evening.
Reserve your place today:
call 020 7607 1140 or email us.
The Concord School of Culinary Arts (CSCA) is an educational component of the Community Health Foundation, a Charity registered in the UK in 1976, and a division
of the Concord Institute of Integral Studies based in Finsbury Park, London.
To register for any programmes, or for more course details, phone
020 7607 1140
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